Jillian Michaels: Banish Fat Boost Metabolism
Jillian Michaels: Banish Fat Boost Metabolism

Jillian Michaels: Banish Fat Boost Metabolism

January 01, 2008 | 57 min

Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!

Genres

Documentary

Cast

Naomi Scott

Jillian Michaels

Share on social media

More Like This

Yoga Burn
Iron Temple
The Fittest
Blijven Gaan
The Game Changers
Hack Your Health: The Secrets of Your Gut
Vegan: Everyday Stories
Welcome to My Home
P90X
Rodney Yee's Yoga Conditioning for Athletes
Yoga Now: 10-minute P.M. De-stressor
The 29 Minute Workout
Jane Fonda's Sports Aid
The Redeemed and the Dominant: Fittest on Earth
Jillian Michaels - Extreme Shred
Understanding Qigong DVD2: Keypoints of Qigong / Qigong Breathing
Enhanced
Thighs of Steel
Body of Steel
Legs of Steel