Jillian Michaels: Banish Fat Boost Metabolism
Jillian Michaels: Banish Fat Boost Metabolism

Jillian Michaels: Banish Fat Boost Metabolism

January 01, 2008 | 57 min

Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!

Genres

Documentary

Cast

Naomi Scott

Jillian Michaels

Share on social media

More Like This

WWE Power Series: Triple H
A New Dimension
Vegan: Everyday Stories
The Game Changers
Raquel: Total Beauty and Fitness
Sweatin' to the Oldies
Zane's 40lb Fat Loss Transformation
Jillian Michaels: 6 Week Six-Pack
Abs Yoga for Beginners
Jillian Michaels: No More Trouble Zones
YogaWorks for Everybody: Fit Abs
Jillian Michaels Cardio Kickstart
The Fittest
The Redeemed and the Dominant: Fittest on Earth
Blijven Gaan
P90X
Rodney Yee's Yoga Conditioning for Athletes
Yoga Now: 10-minute P.M. De-stressor
Hack Your Health: The Secrets of Your Gut
Jillian Michaels Killer Arms & Back