Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

January 01, 1994 | 51 min

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Genres

Documentary

Cast

Naomi Scott

Joe Weider

Share on social media

More Like This

Generation Iron 2
Pumping Iron
Comprehensive School
Fittest on Earth: A Decade of Fitness
Don't Get Angry
Fat-Topia
Shape Your Body
Fairtex 'The Real Deal'
A New Dimension
Herakles
The Game Changers
How the Telephone Talks
What's Your Art?
The Redeemed and the Dominant: Fittest on Earth
Adonis
The Fittest
Ronnie Coleman: The King
Ronnie Coleman: Cost of Redemption
P90X
Froning: The Fittest Man In History