Pilates Diet Level 1
Pilates Diet Level 1

Pilates Diet Level 1

February 18, 2004 | 45 min

Trainer Stefan Mermon introduces a diet · lesson beginner's class exercise program which trains both spirit and physical body invented by German Pilates and becomes beautiful from the back of the body.

Genres

Documentary

Cast

Naomi Scott

Stephen Mermon

Share on social media

More Like This

P90X
Total Yoga
Yoga for Wimps
Dixie Carter's Unworkout
Looking Good
Quick Toning: Upper Body of Steel
Legs of Steel
Alyssa Milano's Teen Steam
Gospel Aerobics
Young at Heart: Body Conditioning with Estelle
Spiral Fitness Beginnings
Metamorphoses
Jack LaLanne's Stepper
80 Day Obsession
Pilates for Lower Back Pain
S&M: Sweat and Muscle - The Dominatrix Workout
Kathie Lee's Feel Fit & Fabulous Workout
Pilates for Wimps
Solomon Yogalates: for weight loss
Leslie Sansone - Walk Away the Pounds Ultimate Collection