Leisa Hart's FitMama: Postnatal Workout
Leisa Hart's FitMama: Postnatal Workout

Leisa Hart's FitMama: Postnatal Workout

September 02, 2003 | 57 min

Regain and improve your pre-pregnancy physique • Build strength to carry your new bundle of joy. Busy moms will love these 5 and 10 minute time saving segments. Leisa Hart along with other moms, offers intensity variations so that you can start out light and work your way up to a challenge when you’re ready. This innovative method helped Leisa get back in top shape after both her pregnancies. FitMama Postnatal Workout follows the guidelines of the American College of Obstetricians & Gynecologists. "I’ll help you shed that baby fat and regain your pre-pregnancy physique!" - Leisa Hart

Genres

Documentary

Cast

Naomi Scott

Leisa Hart

Share on social media

More Like This

Pumping Iron
Lifesaving and Water Safety: Snorkeling Skills and Rescue Techniques
Joe Louis: America's Hero Betrayed
A Measure of the Man
Chlorine and the Firefighter
Dance for All
Yes, You Can Change Your Mind: Self-Hypnosis Training Video
Over the Limit
The Other Pompeii: Life & Death in Herculaneum
Concept Unification Installation Tape
Masterclass Part 2: Skills and Tactics for Sport and Trad
Caribou
The Ground Truth
Education Week
A Cop Movie
Motorrad fahren - Gut und sicher
Buck
The Pigeon People
Reconnaissance Pilot
Countdown: Taylor vs. Serrano